Dash Diet : Eat more Fruit
The DASH diet (Dietary Approach to Stop Hypertension) is usually prescribed for adults to help them control their high blood pressure. But a study finds that the eating program may…
Ketogenic Diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet primarily used to treat difficult-to-control (refractory) epilepsy in children. The diet mimics aspects of starvation by forcing the body to burn…