Dash Diet : Eat more Fruit
The DASH diet (Dietary Approach to Stop Hypertension) is usually prescribed for adults to help them control their high blood pressure. But a study finds that the eating program may…
D-Day With Paintball Battle
This year’s Oklahoma version will mark the 14th time a D-Day style paintball game has been staged. In one of the largest paintball games in the world, some 3,000 people…